{"id":998,"date":"2021-08-09T14:07:52","date_gmt":"2021-08-09T12:07:52","guid":{"rendered":"https:\/\/tydenikobydleni.cz\/?p=998"},"modified":"2021-08-09T14:07:53","modified_gmt":"2021-08-09T12:07:53","slug":"chleb-skutecneho-muze","status":"publish","type":"post","link":"https:\/\/tydenikobydleni.cz\/?p=998","title":{"rendered":"CHL\u00c9B SKUTE\u010cN\u00c9HO MU\u017dE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mu\u017ei, n\u011bkdy v\u00e1m zde \u0159\u00e1dn\u011b nakl\u00e1d\u00e1me, v\u0161ak? Co \u010dl\u00e1nek, \u010di podcast, to kvalitn\u00ed nad\u00edlka. Jak b\u00fdt skute\u010dn\u00fdm mu\u017eem, jak b\u00fdt ch\u00e1pav\u00fdm partnerem, jak v\u00e9st man\u017eelku, jak u\u010dit d\u011bti, jak m\u00edt discipl\u00ednu ve fyzi\u010dce \u010di v pr\u00e1ci, jako nepromarnit den, jak porozum\u011bt p\u0159\u00edtelkyni, jak se spr\u00e1vn\u011b chopit sv\u00e9 role bojovn\u00edka, kr\u00e1le, milovn\u00edka \u2026 A takto by jsem mohla pokra\u010dovat je\u0161t\u011b alespo\u0148 do poloviny strany.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e mi Pe\u0165o nab\u00eddl mo\u017enost napsat v\u00e1m n\u011bco v r\u00e1mci t\u00fddne, kdy \u017eeny p\u00ed\u0161\u00ed mu\u017eem, p\u0159em\u00fd\u0161lela jsem, \u017ee co by to mohlo b\u00fdt. A \u0159ekla jsem si, \u017ee dal\u0161\u00ed nad\u00edlku ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A proto bych v\u00e1s cht\u011bla dnes povzbudit k n\u011b\u010demu praktick\u00e9mu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pekly jste u\u017e n\u011bkdy chl\u00e9b? Nebo rohl\u00edky? Nebo housky \u010di v\u00e1no\u010dku? Je\u0161t\u011b ne? V\u00fdborn\u011b, nyn\u00ed je \u010das to vyzkou\u0161et. A uji\u0161\u0165uji v\u00e1s, \u017ee a\u0165 bude v\u00fdsledek va\u0161eho prvn\u00edho pokusu jak\u00fdkoliv, ten \u0161okov\u00e1n a obdivn\u00fd pohled va\u0161\u00ed partnerky, ty jisk\u0159i\u010dky v o\u010d\u00edch va\u0161\u00ed m\u00e1my \u010di dokonce babky, nebo ten nev\u011b\u0159\u00edcn\u011b v\u00fdraz tv\u00e1\u0159e va\u0161eho otce, budou st\u00e1t za to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nab\u00edz\u00edm v\u00e1m recept, podle kter\u00e9ho pe\u010du chl\u00e9b j\u00e1 (\u010dlov\u011bk by ani nev\u011b\u0159il, \u010demu se d\u00edky aktu\u00e1ln\u00ed situaci p\u0159iu\u010d\u00ed). My jsme doma \u010dty\u0159i, tak proto takov\u00e9 velk\u00e9 mno\u017estv\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">600 ml tepl\u00e9 vody si nalijte do v\u011bt\u0161\u00ed m\u00edsy, p\u0159idejte tam 1-2 k\u00e1vov\u00e9 l\u017ei\u010dky cukru, po\u0159\u00e1dn\u011b prom\u00edchejte a rozdrobte si tam jedno celou kostku dro\u017ed\u00ed (42g). To u\u017e nemus\u00edte m\u00edchat. P\u00e1r minut po\u010dkejte a uvid\u00edte, jak kvasinky za\u010dnou pracovat a pokr\u00fdvat hladinu vody hn\u011bdou vrstvou. P\u0159idejte 100 ml oleje, 1kg mouky a 2 k\u00e1vov\u00e9 l\u017ei\u010dky soli. U n\u00e1s doma se sna\u017e\u00edme, aby chl\u00e9b a pe\u010divo, kter\u00e9 j\u00edme, byly alespo\u0148 o kousek zdrav\u011bj\u0161\u00ed, a proto mouku poka\u017ed\u00e9 m\u00edch\u00e1m. V\u011bt\u0161\u00ed pod\u00edl m\u00e1 celozrnn\u00e1 mouka (p\u0161eni\u010dn\u00e1 nebo \u017eitn\u00e1) a men\u0161\u00ed (400 &#8211; 200g) b\u00edl\u00e1 mouka, polohrub\u00e1 nebo hladk\u00e1. Nebojte se experiment\u016f v pom\u011brech muk, st\u00e1le mi to vyjde jinak a chl\u00e9b se dosud v\u017edy poda\u0159il.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nyn\u00ed slo\u017e\u00edme prsteny, proto\u017ee pak nechceme \u0161pendl\u00edkem vyb\u00edrat \u010d\u00e1ste\u010dky cesta z ka\u017ed\u00e9 r\u00fdhy, \u017ee? A jdeme m\u00edsit. P\u011bkn\u011b, poctiv\u011b, ru\u010dn\u011b prom\u00edch\u00e1v\u00e1me cel\u00fd obsah m\u00edsy. Pokud by se v\u00e1m t\u011bsto p\u0159\u00edli\u0161 lepilo, posypte si ho trochou (trochou, tedy polievkovkou l\u017e\u00edc\u00ed) mouky a m\u00edst\u011b alespo\u0148 10 minut. J\u00e1 si t\u011bsto tak\u00e9 zvyknu pol\u00edt olejem a m\u00edsit tak, dokud se mi olej nevpije. Tehdy je m\u00edsa i t\u011bsto lepkav\u00e9, ale t\u011bsto se nelep\u00ed na st\u011bny. Pak znovu asi k\u00e1vov\u00e1 l\u017ei\u010dka mouky, prom\u00edch\u00e1me p\u00e1rkr\u00e1t. Kdy\u017e se mi t\u011bsto zd\u00e1 akor\u00e1t (ani se nelep\u00ed, ani nen\u00ed p\u0159li\u0161 tvrd\u00e9 ani nerozl\u00e9v\u00e1), chyt\u00edm si ho do ruky a trochou mouky poobs\u00fdpam okraje m\u00edsy. To je proto, aby se mi b\u011bhem kynut\u00ed t\u011bsto nep\u0159ilepily na m\u00edsu. Jasn\u00e9, \u017ee se to sem tam st\u00e1v\u00e1, nic se ned\u011bje, jen ho pak t\u0159eba z t\u00e9 m\u00edsy o\u0161krabk\u00e1va\u0165: D. Misku zakryji ut\u011brkou a nech\u00e1m bez vyru\u0161ov\u00e1n\u00ed st\u00e1t. Je fajn na teplej\u0161\u00edm m\u00edst\u011b. Nedoporu\u010duji nad t\u011bstem nyn\u00ed v\u011btrat, kynut\u00e9 t\u011bsto pot\u0159ebuje teplo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po t\u0159i\u010dtvrt\u011b hodin\u011b m\u016f\u017eete za\u010d\u00edt h\u0159\u00e1t troubu, na \u00favod to d\u00e1me rovnou na 250 \u00b0 C. Na pek\u00e1\u010d si p\u0159ipravte pe\u010d\u00edc\u00ed pap\u00edr (najdete v portavin\u00e1ch p\u0159i dom\u00e1c\u00edch pot\u0159eb\u00e1ch). Kdy\u017e se v\u00e1m trouba vyh\u0159eje, vysypte nebo p\u0159eklopte si t\u011bsto z m\u00edsy na pek\u00e1\u010d. Zformujte si ho do bochn\u00edku, ale u\u017e nem\u00edstn\u00e9, ani nep\u0159ekl\u00e1dejte. Jen uhla\u010fte okraje, aby m\u011bl v\u00e1s chl\u00e9b n\u011bjak\u00fd tvar. \u010casem jsem p\u0159i\u0161la na to, \u017ee pokud ho pot\u0159u roz\u0161lehan\u00fdm vejcem, bude kr\u00e1sn\u00fd, leskl\u00fd a nebude p\u0159\u00edli\u0161 tvrd\u00fd a such\u00fd. Tak\u00e9 ho m\u016f\u017eete posypat n\u011bjak\u00fdmi sem\u00ednky, sezamem, slune\u010dnicov\u00fdmi nebo d\u00fd\u0148ov\u00fdmi sem\u00ednky.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-1024x683.jpg\" alt=\"\" class=\"wp-image-1000\" srcset=\"https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-1024x683.jpg 1024w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-300x200.jpg 300w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-768x512.jpg 768w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-1536x1024.jpg 1536w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-2048x1365.jpg 2048w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-696x464.jpg 696w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-1068x712.jpg 1068w, https:\/\/tydenikobydleni.cz\/wp-content\/uploads\/2021\/08\/pexels-pixabay-461060-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A \u0161up s n\u00edm do trouby. Nejprve pe\u010deme 20 minut na 250 \u00b0 C, pak teplotu st\u00e1hneme na 180 \u00b0 C a pe\u010deme dal\u0161\u00edch 50 minut. Samoz\u0159ejm\u011b, sledujte d\u011bn\u00ed v troub\u011b. Kdy\u017e se v\u00e1m u\u017e po hodin\u011b bude zd\u00e1t, \u017ee chl\u00e9b je dost tmav\u00fd, zkuste jej vyjmout. Ch\u0148apkami si ho obratu ruce a poklepejte po n\u011bm ze spodn\u00ed strany. Pokud je ten zvuk dut\u00fd, chl\u00e9b je hotov\u00fd a m\u016f\u017eete vypnout troubu. Chl\u00e9b nechte klidn\u011b na pek\u00e1\u010di dokud nevychladne. To bude trvat p\u00e1r hodin, dejte mu \u010das, nesp\u011bchejte s kr\u00e1jen\u00edm. Pokud byste ho kr\u00e1jely nevychladnut\u00fd, vnit\u0159ek by se v\u00e1m polepili.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moje mamka zvykla \u0159\u00edk\u00e1val, \u017ee kdo si um\u00ed chl\u00e9b ukrojit, ten si na n\u011bj um\u00ed i vyd\u011blat. A od te\u010f si ho vy v\u00edte dokonce i sami up\u00e9ct.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zkus\u00edte?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu\u017ei, n\u011bkdy v\u00e1m zde \u0159\u00e1dn\u011b nakl\u00e1d\u00e1me, v\u0161ak? Co \u010dl\u00e1nek, \u010di podcast, to kvalitn\u00ed nad\u00edlka. Jak b\u00fdt skute\u010dn\u00fdm mu\u017eem, jak b\u00fdt ch\u00e1pav\u00fdm partnerem, jak v\u00e9st man\u017eelku, jak u\u010dit d\u011bti, jak m\u00edt discipl\u00ednu ve fyzi\u010dce \u010di v pr\u00e1ci, jako nepromarnit den, jak porozum\u011bt p\u0159\u00edtelkyni, jak se spr\u00e1vn\u011b chopit sv\u00e9 role bojovn\u00edka, kr\u00e1le, milovn\u00edka \u2026 A takto by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-998","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"_links":{"self":[{"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=998"}],"version-history":[{"count":0,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=\/wp\/v2\/media\/999"}],"wp:attachment":[{"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tydenikobydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}